Matthew-boes-snc
Appt : (919) 863-6808
Request an Appointment Online
  • shoulder-arthrocscopy
  • rotar-cuff-tear
  • knee-arthroscopy
  • Acl-reconstruction
  • trusted-sports

Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?

Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.

Swimming can have benefits for your shoulder joint pain and inflammation.

  • Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity.  If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist.  Use of a sling or splint may be helpful for a few days to rest to involved area.

  • Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation.  Avoid using heat in these instances.

  • Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis.  Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.

  • Physical Therapy– Most cases of bursitis result from overuse of the involved body part.  Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.

  • Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly.  Cortisone injections can lead to immediate relief of pain and swelling in the bursa.  Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.

Call Dr. Matthew T. Boes orthopaedic surgeon today!

4,650 comments on “Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?

  1. qirani says:

    Awesome post. I’m a normal visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

  2. Awesome post. I am a regular visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a long time.

  3. Hiya, I’m really glad I have found this information. Nowadays bloggers publish only about gossip and internet stuff and this is actually frustrating. A good blog with interesting content, this is what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

  4. Hiya, I am really glad I have found this info. Today bloggers publish just about gossip and net stuff and this is actually annoying. A good web site with exciting content, this is what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

  5. I genuinely prize your piece of function, Excellent post.

  6. Hi there. I found your web site by the use of Google while looking for a related matter, your web site got here up. It looks great. I’ve bookmarked it in my google bookmarks to come back then.

  7. Hiya, I’m really glad I have found this information. Nowadays bloggers publish just about gossip and net stuff and this is really annoying. A good blog with exciting content, this is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  8. Awesome post. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.

  9. Hiya, I am really glad I have found this info. Today bloggers publish only about gossip and web stuff and this is actually annoying. A good site with interesting content, this is what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?

  10. Awesome post. I’m a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a really long time.

  11. Hiya, I’m really glad I have found this information. Nowadays bloggers publish just about gossip and net stuff and this is actually frustrating. A good web site with interesting content, that is what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?

  12. Awesome write-up. I am a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.

  13. Hello there. I discovered your web site by way of Google even as searching for a similar topic, your site came up. It appears good. I have bookmarked it in my google bookmarks to visit then.

  14. Hey there. I discovered your web site by the use of Google even as looking for a related matter, your web site got here up. It appears to be good. I’ve bookmarked it in my google bookmarks to come back then.

  15. 4shared top says:

    Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish only about gossip and internet stuff and this is actually irritating. A good website with exciting content, that is what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  16. Awesome write-up. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.

  17. Hiya, I’m really glad I’ve found this info. Today bloggers publish just about gossip and internet stuff and this is actually irritating. A good blog with interesting content, this is what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?

  18. Hello there. I discovered your site by means of Google whilst looking for a comparable topic, your web site got here up. It seems to be great. I have bookmarked it in my google bookmarks to come back then.

  19. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually annoying. A good web site with exciting content, this is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  20. Awesome write-up. I am a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a really long time.

X

Tell a Friend

captcha