Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
Today, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!
Greetings from California! I’m bored at work so I decided to browse your site on my iphone during lunch break. I love the knowledge you provide here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, amazing blog!
Great blog! Do you have any hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any tips? Thanks!
This design is wicked! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!
This design is steller! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
Hey there! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Superb blog and wonderful style and design.
Please let me know if you’re looking for a writer for your blog. You have some really great posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Regards!
I’m curious to find out what blog system you have been using? I’m having some minor security problems with my latest website and I would like to find something more secure. Do you have any recommendations?
Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it’s driving me insane so any assistance is very much appreciated.
I’m not sure why but this weblog is loading extremely slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later on and see if the problem still exists.
Hello there! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this article to him. Fairly certain he will have a good read. Thank you for sharing!
Howdy! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
Does your blog have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.
Today, while I was at work, my cousin stole my iphone and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!
Hmm it appears like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any tips and hints for inexperienced blog writers? I’d certainly appreciate it.
Heya just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same outcome.
Hello there! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!
I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Cheers
Awsome article and right to the point. I don’t know if this is really the best place to ask but do you guys have any thoughts on where to hire some professional writers? Thanks 🙂
Hello exceptional blog! Does running a blog such as this take a lot of work? I’ve absolutely no understanding of coding but I had been hoping to start my own blog soon. Anyway, if you have any ideas or techniques for new blog owners please share. I know this is off subject nevertheless I simply had to ask. Kudos!