Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your webpage? My website is in the very same area of interest as yours and my visitors would certainly benefit from a lot of the information you present here. Please let me know if this okay with you. Thank you!
Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving us something informative to read?
Hello! Do you use Twitter? I’d like to follow you if that would be ok. I’m absolutely enjoying your blog and look forward to new posts.
I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to design my own blog and would like to find out where u got this from. kudos
Hello there I am so glad I found your blog page, I really found you by error, while I was searching on Yahoo for something else, Anyhow I am here now and would just like to say thanks for a fantastic post and a all round entertaining blog (I also love the theme/design), I don’t have time to read it all at the minute but I have bookmarked it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the fantastic work.
Hi would you mind sharing which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S Apologies for getting off-topic but I had to ask!
Greetings! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!
Hey this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be greatly appreciated!
Does your site have a contact page? I’m having a tough time locating it but, I’d like to send you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.
Outstanding post but I was wanting to know if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Thank you!
Hi! I’ve been following your weblog for a long time now and finally got the courage to go ahead and give you a shout out from Austin Tx! Just wanted to say keep up the excellent job!
Hey! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a wonderful job!
Hi! I’ve been following your weblog for some time now and finally got the bravery to go ahead and give you a shout out from Houston Texas! Just wanted to mention keep up the good job!
I was wondering if you ever thought of changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?
We stumbled over here by a different page and thought I might check things out. I like what I see so now i am following you. Look forward to going over your web page repeatedly.
I’m not sure exactly why but this blog is loading incredibly slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later and see if the problem still exists.
Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any suggestions for newbie blog writers? I’d genuinely appreciate it.
At this time it appears like BlogEngine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it