Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
You completed several good points there kiollsos. I did a search on the theme and found a good number of folks will go along with with your blog.
A fascinating discussion is worth comment. There’s no doubt that that you ought to write more about this subject matter, it might not be a taboo subject but usually folks don’t talk about such topics. To the next! Best wishes!!
I got this site from my pal who shared with me regarding this site and now this time I am browsing this website and reading very informative articles or reviews here.|
wow, awesome article post.Much thanks again. Cool.
I like it when people get together and share views. Great blog, keep it up!
Really informative blog article.Really thank you! Cool.
I really like looking through a post that can make people think. Also, thank you for allowing me to comment!
Having read this I thought it was rather enlightening. I appreciate you finding the time and energy to put this content together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile!
fantastic submit, very informative. I’m wondering why the other specialists of this sector don’t understand this. You should proceed your writing. I am sure, you’ve a huge readers’ base already!
Thanks a bunch for sharing this with all people you really know what you’re speaking approximately! Bookmarked. Kindly also talk over with my website =). We will have a link trade arrangement between us!
Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and return to read more of your useful info. Thanks for the post. I will certainly return.
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly a lot often inside case you shield this hike.
You are a very intelligent individual!
Howdy very nice website!! Man .. Beautiful .. Wonderful .. I will bookmark your blog and take the feeds also¡KI’m satisfied to find numerous useful info here in the put up, we’d like develop more techniques on this regard, thank you for sharing. . . . . .
I really like reading an article that will make men and women think. Also, thank you for allowing for me to comment!
I blog often and I genuinely thank you for your content. This article has truly peaked my interest. I will bookmark your blog and keep checking for new details about once a week. I subscribed to your Feed as well.