Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
Matt Steadman is the an expert on Young Living essential oils, and has some information for everyone.
Matthew Steadman’s blog is the best resource for information
I blog quite often and I really thank you for your information. Your article has really peaked my interest. I will take a note of your website and keep checking for new details about once a week. I opted in for your Feed as well.
Greetings! Very useful advice within this article! It’s the little changes which will make the largest changes. Thanks a lot for sharing!
Way cool! Some extremely valid points! I appreciate you writing this article plus the rest of the website is very good.
Excellent blog you have here.. It’s difficult to find excellent writing like yours these days. I seriously appreciate people like you! Take care!!
Very good blog post.Thanks Again.
Everyone loves it when folks come together and share thoughts. Great site, stick with it!
My spouse and i felt so joyous when Albert could do his survey through the ideas he gained out of your weblog. It’s not at all simplistic to just always be releasing methods a number of people could have been selling. And we also keep in mind we have the blog owner to appreciate because of that. The main illustrations you have made, the easy site menu, the relationships you will help to instill – it is mostly powerful, and it’s aiding our son in addition to our family know that that idea is brilliant, which is certainly highly important. Many thanks for all!
Hi my family member! I wish to say that this post is awesome, nice written and come with almost all important infos. I would like to look more posts like this .
Wonderful website goresso. A lot of helpful information here. I am sending it to some buddies ans additionally sharing in delicious. And of course, thanks in your effort!
This is the perfect site for everyone who wishes to understand this topic. You understand a whole lot its almost tough to argue with you (not that I actually would want to…HaHa). You definitely put a brand new spin on a subject which has been written about for many years. Wonderful stuff, just great!
Great article. I will be experiencing some of these issues as well..
Howdy, a helpful article for sure. Thank you.
Very nice post. I just stumbled upon your blog and wished to say that I have really enjoyed surfing around your blog posts. After all I will be subscribing to your rss feed and I hope you write again soon!
I have been absent for some time, but now I remember why I used to love this blog. Thank you, I will try and check back more often. How frequently you update your website?
I would like to thnkx for the efforts you have put in writing this site. I’m hoping the same high-grade blog post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own blog now. Really the blogging is spreading its wings fast. Your write up is a great example of it.
Great blog here! Also your website loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol