Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
Attractive section of content. I just stumbled upon your site and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.
I truly love your website.. Very nice colors & theme. Did you develop this site yourself? Please reply back as I’m looking to create my very own website and want to find out where you got this from or what the theme is named. Many thanks!
I absolutely love your blog.. Pleasant colors & theme. Did you make this site yourself? Please reply back as I’m wanting to create my own blog and would love to learn where you got this from or just what the theme is named. Many thanks!
I feel that is among the so much significant info for me. And i am satisfied studying your article. However should commentary on some basic issues, The site style is ideal, the articles is in reality excellent : D. Excellent activity, cheers
Someone necessarily assist to make severely posts I might state. That is the first time I frequented your web page and thus far? I surprised with the research you made to create this actual publish amazing. Wonderful process!
very good post, i certainly love this web site, keep on it
Wow! This could be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Basically Excellent. I’m also an expert in this topic therefore I can understand your hard work.
Keep working ,terrific job!
I cling on to listening to the news broadcast talk about getting boundless online grant applications so I have been looking around for the best site to get one. Could you advise me please, where could i acquire some?
As I website possessor I believe the content matter here is rattling excellent , appreciate it for your hard work. You should keep it up forever! Best of luck.
An added important ropofis part is that if you are a senior, travel insurance intended for pensioners is something you must really think about. The more aged you are, greater at risk you happen to be for having something awful happen to you while in another country. If you are not necessarily covered by a number of comprehensive insurance plan, you could have a few serious difficulties. Thanks for revealing your ideas on this web blog.
Great beat ! I would like to apprentice while you amend your web site, how could i subscribe for a blog website? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear concept
I loved as much as you will receive carried out right here. The sketch is attractive, your authored material stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this hike.|
I want to to thank you for this wonderful read!! I certainly loved every little bit of it. I have you book-marked to check out new stuff you post…
This is a really good tip especially to those fresh to the blogosphere. Short but very precise info… Appreciate your sharing this one. A must read article!
An impressive share! I’ve just forwarded this onto a friend who had been conducting a little homework on this. And he actually ordered me breakfast simply because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this subject here on your website.