Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
I like the helpful info you provide in your articles. I’ll bookmark your weblog and check again here regularly. I am quite certain I’ll learn plenty of new stuff right here! Best of luck for the next!
Keep working ,splendid job!
I do agree with all the ideas you’ve presented to your post. They’re very convincing and will definitely work. Still, the posts are too brief for newbies. May just you please prolong them a little from next time? Thanks for the post.
Good write-up, I am regular visitor of one¡¦s website, maintain up the nice operate, and It’s going to be a regular visitor for a lengthy time.
It is appropriate time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I wish to read even more things about it!
hi!,I love your writing very so much! share we be in contact extra about your article on AOL? I require an expert in this area to unravel my problem. May be that is you! Looking forward to look you.
hello!,I like your writing so a lot! share we keep in touch more approximately your article on AOL? I need a specialist on this house to resolve my problem. May be that is you! Taking a look ahead to look you.
whoah this blog is magnificent i love reading your articles. Keep up the good work! You know, lots of persons are hunting round for this info, you could aid them greatly.
Hello, Neat post. There is a problem together with your website in internet explorer, might test this¡K IE still is the marketplace leader and a big portion of folks will miss your great writing due to this problem.
Definitely, what a great blog and enlightening posts, I will bookmark your site.All the Best!
I enjoy you because of all your valuable work on this website. My daughter take interest in carrying out investigations and it’s really easy to see why. A lot of people hear all relating to the powerful medium you give very important tips and hints via this website and as well as attract response from other people about this theme then our simple princess is certainly understanding a whole lot. Enjoy the remaining portion of the year. You are performing a great job.
You made certain good points there. I did a search on the topic and found the majority of folks will have the same opinion with your blog.
I am always searching online for ideas that can assist me. Thank you!
You made some clear points there. I did a search on the subject and found most persons will agree with your website.
Valuable information. Fortunate me I discovered your site accidentally, and I’m surprised why this accident did not came about earlier! I bookmarked it.
Thanks a lot for providing individuals with an extremely spectacular opportunity to read critical reviews from this site. It is always so pleasant and as well , packed with fun for me personally and my office fellow workers to visit your web site at the least 3 times a week to read the fresh guidance you have. Of course, I’m just usually fulfilled considering the powerful thoughts you give. Selected two facts on this page are absolutely the most efficient we have ever had.
certainly like your website however you have to test the spelling on several of your posts. Many of them are rife with spelling problems and I in finding it very troublesome to inform the reality then again I¡¦ll surely come back again.
Love this place. I’ve been here at least 1/2 a dozen times with friends from work. This time I brought my 7 year old son. He loves it.
Good info and straight to the point. I am not sure if this is really the best place to ask but do you folks have any ideea where to get some professional writers? Thx 🙂
I like the valuable info you provide in your articles. I will bookmark your blog and check again here frequently. I’m quite sure I’ll learn plenty of new stuff right here! Best of luck for the next!