Matthew-boes-snc
Appt : (919) 863-6845
Make an Online Appointment
  • shoulder-arthrocscopy
  • rotar-cuff-tear
  • knee-arthroscopy
  • Acl-reconstruction
  • trusted-sports

Losing Weight Can Reduce Knee Pain

A new study has procured results that show that heavier set people can drastically reduce any knee pain they may be suffering from by losing only 10% of their starting weight. They can also greatly improve their mobility and likelihood of future independence.

Osteoarthritis And Obesityknee-pain-matthew-boes

The pain that many overweight people suffer from is a result of knee osteoarthritis, the most common form of arthritis. Obesity means your joints must bear added weight, something that wears them down quicker. Older people are most susceptible to osteoarthritis as it is often a result of natural wear and tear. Those suffering from knee osteoarthritis will often experience the following symptoms:

  • Join pain and tenderness.

  • Stiff joints upon waking or when standing after sitting for awhile.

  • When the joint is used you may feel a grinding sensation.

  • Sometimes small, hard bumps may form around the joint from which the pain is emanating.

Terms Of The Study

The study recruited more than 400 overweight sufferers of osteoarthritis and split them into three groups that required them to either diet or exercise or both. All groups lost some weight and increased their walking speed by some amount, but the group that employed both diet and exercise (losing on average 10% of their starting weight) saw the greatest improvement. This group also reported a noticeable reduction in knee pain.

 

If you’re looking to treat tennis elbow call orthopaedic surgeon Dr. Matthew T. Boes and schedule an appointment today.

4,390 comments on “Losing Weight Can Reduce Knee Pain

  1. A motivating discussion is worth comment. I do believe that you should write more about this issue, it might not be a taboo matter but generally people do not talk about these issues. To the next! Many thanks!!|

  2. ppob arindo says:

    I’ve been absent for some time, but now I remember why I used to love this web site. Thank you, I will try and check back more frequently. How frequently you update your website?

  3. I do not even know how I ended up here, but I thought this post was good. I don’t know who you are but certainly you’re going to a famous blogger if you are not already 😉 Cheers!

  4. My brother recommended I might like this blog. He was totally right. This post truly made my day. You cann’t imagine just how much time I had spent for this information! Thanks!|

  5. An intriguing discussion is worth comment. I think that you should write more on this issue, it might not be a taboo matter but usually people don’t discuss such issues. To the next! Many thanks!!|

  6. ppob fastpay says:

    I’m really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one today..

    • I realised I was pretty much talking pertaining to this very thought a little while before now with a aunt. I started invariably thinking about things the best time frame was to talk to those related to this subject.

  7. You can definitely see your enthusiasm within the work you write. The sector hopes for even more passionate writers such as you who are not afraid to mention how they believe. Always go after your heart.

  8. It¡¦s truly a great and helpful piece of information. I¡¦m glad that you simply shared this useful information with us. Please stay us up to date like this. Thank you for sharing.

  9. ppob mandiri says:

    I¡¦ve recently started a web site, the info you provide on this website has helped me greatly. Thank you for all of your time & work.

  10. This post will assist the internet visitors for setting up new webpage or even a blog from start to end.|

  11. Keep functioning ,great job!

  12. I all the time used to read post in news papers but now as I am a user of web so from now I am using net for articles, thanks to web.|

  13. survey says:

    I am always searching online for tips that can assist me. Thank you!

  14. You made some good points there. I did a search on the subject matter and found mainly persons will consent with your blog.

  15. Excellent post. I was checking continuously this blog and I am impressed! Very helpful information specially the last part 🙂 I care for such information a lot. I was seeking this certain info for a long time. Thank you and best of luck.

  16. We stumbled over here by a different page and thought I may as well check things out. I like what I see so now i’m following you. Look forward to looking at your web page yet again.|

  17. airfare says:

    I think other web-site proprietors should take this website as an model, very clean and fantastic user genial style and design, as well as the content. You’re an expert in this topic!

  18. antispam ev says:

    It’s hard to find educated people on this topic, but you sound like you know what you’re talking about! Thanks

  19. Unquestionably believe that which you stated. Your favorite reason seemed to be on the web the simplest thing to be aware of. I say to you, I certainly get irked while people think about worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

  20. 4g says:

    Definitely, what a magnificent website and instructive posts, I surely will bookmark your blog.All the Best!

    • The editor is established by the name of Chasity Shiflet. Data processing exactly what she does but the girl with always required her own home based business. One of his favorite pastimes is astrology and they are trying it shouldn’t a occupation. Missouri is the venue she chooses most.

X

Tell a Friend

captcha