New Research Reveals 1.35 Million Youths A Year Obtain Serious Sports Injuries
With fall sports back in full swing, hundreds of thousands of Triangle-area youth and their parents are thinking about how they can avoid injury and stay in the game all season – whether it be football, soccer, volleyball, cheerleading, lacrosse or cross-country.
Last month, USA Today highlighted results from a study conducted by nonprofit advocacy group, SafeKids Worldwide, which found that more than 1 million youths a year obtain a sports injury serious enough to send them to the ER. The most common types of injuries include strains or sprains, fractures, contusions and concussions. And football (394,350 injuries), soccer (172,470 injuries), volleyball (43,190 injuries) and cheerleading (37,770 injuries) rank in the top 10 sports associated with the most injuries. These sobering statistics leave many wondering how common sports-related injuries can be prevented.
What’s interesting is that teenage athletes are injured at about the same rate as professional athletes, but injuries that affect high school athletes are often different from those that affect adult athletes, primarily because teens are often still growing. High school sports injuries can also cause lasting problems that require surgery as an adult and could lead to arthritis later in life. I see this in my practice everyday – people who have sustained injuries in high school or college that required surgery often end up feeling the effects of these injuries as they get into their 40s and 50s – at a time when they are trying to re-enter exercise for health and vitality reasons and are now limited in what they can do.
However, “athletes” of all kinds – from kids to aging weekend warriors – can significantly reduce their risk for injury and ensure they stay in the game all season. Warming up and cooling down before and after engaging in a sport, staying hydrated, incorporating strength training and stretching into the mix and cross-training to avoid overuse injuries are just a few simple steps people can take to decrease their risk of falling prey to injury.
Thanks , I’ve just been searching for info about this subject for ages and yours is the greatest I’ve discovered till now. But, what concerning the conclusion? Are you positive in regards to the supply?
Definitely believe that which you said. Your favorite justification appeared to be on the net the simplest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they plainly don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side effect , people could take a signal. Will probably be back to get more. Thanks
I want to express my thanks to the writer for bailing me out of this type of dilemma. Right after browsing throughout the world-wide-web and meeting thoughts that were not productive, I was thinking my life was over. Existing without the presence of solutions to the difficulties you have solved through your main report is a serious case, as well as those which may have negatively affected my entire career if I had not discovered your blog. Your good know-how and kindness in handling all the pieces was helpful. I am not sure what I would’ve done if I had not come upon such a thing like this. I am able to now relish my future. Thank you so much for your specialized and effective guide. I won’t think twice to suggest the blog to anyone who should have tips about this issue.
We’re a group of volunteers and starting a new scheme in our community. Your website offered us with valuable info to work on. You’ve done an impressive job and our entire community will be thankful to you.
Great paintings! This is the type of information that are supposed to be shared around the web. Disgrace on the search engines for now not positioning this put up higher! Come on over and seek advice from my website . Thank you =)
I’m truly enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!
459269 627086Properly, that is fantastic, but consider further options weve got here? Could you mind submitting an additional write-up relating to them also? Numerous thanks! 714032
I delight in, cause I found just what I used to be taking a look for. You’ve ended my four day lengthy hunt! God Bless you man. Have a great day. Bye
whoah this blog is excellent i really like studying your articles. Keep up the good paintings! You already know, a lot of people are hunting round for this info, you could help them greatly.
This design is wicked! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to design my own blog and would like to find out where u got this from. thanks
I do accept as true with all the concepts you’ve offered to your post. They are really convincing and will certainly work. Nonetheless, the posts are very quick for newbies. May you please prolong them a bit from subsequent time? Thank you for the post.
There is obviously a bunch to identify about this. I believe you made certain nice points in features also.
I would like to express my thanks to this writer for bailing me out of this issue. As a result of searching throughout the search engines and coming across advice which are not productive, I assumed my life was well over. Being alive without the presence of solutions to the difficulties you’ve resolved all through the report is a critical case, and those which might have in a wrong way affected my entire career if I hadn’t encountered the blog. Your talents and kindness in handling the whole thing was important. I’m not sure what I would’ve done if I hadn’t come across such a subject like this. It’s possible to now look forward to my future. Thank you very much for this impressive and amazing guide. I will not hesitate to propose your web blog to anybody who desires support on this situation.
I love what you guys tend to be up too. This type of clever work and reporting! Keep up the fantastic works guys I’ve added you guys to my personal blogroll.
Hi! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the great work!
Heya are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding expertise to make your own blog? Any help would be really appreciated!
I carry on listening to the reports talk about receiving boundless online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i acquire some?
This design is steller! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
Wow, amazing weblog layout! How lengthy have you been running a blog for? you make blogging look easy. The entire look of your website is fantastic, as neatly as the content!