The Stiff or “Frozen” Shoulder
Although not related to the cold weather of winter, I thought it would be helpful to discuss a common shoulder problem known as “adhesive capsulitis” or “frozen shoulder.” Frozen shoulder most often affects people between the ages of 40 and 60 and is more common in women. Normal shoulder function depends on pain-free, fluid, and unrestricted motion of the joint. As such, patients afflicted with frozen shoulder can be significantly debilitated with everyday activities such as work, recreation, and sleep impacted. Though the cause of frozen shoulder is not clearly understood, there are certain known risk factors. Below we’ll delve into the symptoms, risk factors, and possible treatment options for frozen shoulder.
Symptoms
Frozen shoulder results from thickening of the tissue that surrounds and stabilizes the shoulder joint making it tight and difficult to move. The tissue may also become significantly inflamed and or irritated making motion of the shoulder painful. Frozen shoulder often follows three predictable phases each with slightly different symptoms as outlined below.
•A dull ache and onset of worsening pain during the first stage (“freezing phase”).
•A slight reduction in pain during the second stage (“frozen phase”) where the shoulder becomes significantly stiff with very little mobility in the shoulder.
•A slow return to normal and pain-free motion in the shoulder in the final stage (thawing phase).
Each phase may last from a few weeks to several months with the complete course of the condition lasting for 18-24 months.
Risk Factors
There are certain factors that can make a person more likely to develop frozen shoulder. These includes:
•Diabetes
•Thyroid dysfunction (hypo- or hyperthyroidism)
•Parkinson’s disease
•Cardiac disease
•Immobility. If a person becomes immobile for a period of time, usually do to a surgical procedure or injury, then their risk for developing frozen shoulder increases.
Treatment
The most common treatment for frozen shoulder is non-surgical with the aim to reduce irritation and pain in the shoulder and then slowly regain full motion through gentle stretching exercises.
Common treatment methods include:
•Anti-inflammatory medicine
•Steroid injections
•Physical Therapy – both home stretching and office-based treatments
In rare cases where non-surgical treatment fails to resolve the condition, surgery is generally very successful at restoring full shoulder function. The procedure is done athroscopically, or through tiny incisions, and involves gentle manipulation of the shoulder with the patient anesthetized as well as release or cutting of any tight scar tissue around the shoulder.
You really make it seem really easy along with your presentation but I find this topic to be really one thing that I believe I would never understand. It sort of feels too complex and extremely wide for me. I am having a look ahead for your subsequent publish, I¡¦ll try to get the hold of it!
Wow! Thank you! I always needed to write on my blog something like that. Can I implement a portion of your post to my site?
Hey There. I found your blog using msn. This is a very well written article. I’ll make sure to bookmark it and return to read more of your useful info. Thanks for the post. I’ll certainly comeback.
Hey There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and return to read more of your useful info. Thanks for the post. I’ll definitely return.
Wonderful paintings! This is the kind of info that are meant to be shared across the web. Disgrace on Google for now not positioning this put up higher! Come on over and visit my website . Thanks =)
Excellent blog here! Also your website loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol
I was just looking for this info for a while. After six hours of continuous Googleing, finally I got it in your site. I wonder what’s the lack of Google strategy that don’t rank this type of informative web sites in top of the list. Generally the top sites are full of garbage.
Undeniably believe that which you said. Your favorite reason seemed to be on the web the simplest thing to be aware of. I say to you, I certainly get irked while people think about worries that they plainly don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people could take a signal. Will probably be back to get more. Thanks
I’ve been surfing on-line more than three hours these days, but I never discovered any interesting article like yours. It is lovely worth sufficient for me. In my opinion, if all website owners and bloggers made excellent content as you probably did, the net shall be a lot more helpful than ever before.
Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Actually Great. I’m also an expert in this topic therefore I can understand your effort.
Thank you a lot for providing individuals with an extremely brilliant opportunity to read articles and blog posts from here. It really is very beneficial and also stuffed with fun for me and my office colleagues to visit your blog particularly thrice in 7 days to learn the newest things you will have. And of course, I’m just usually happy considering the splendid thoughts served by you. Certain 1 ideas in this posting are in fact the most effective I have had.
I do trust all the ideas you have presented on your post. They’re very convincing and will certainly work. Still, the posts are very quick for newbies. May just you please extend them a little from next time? Thank you for the post.
Merci pour ce blog très interressant. Je lirez les prochains articles avec impatience. Claude
Individually we focus on generating repeated relationship building and perhaps to assure that our clients succeed in almost all their aspirations because their achieving success is our fulfillment. Precisely what do you consider that?
Great resources and tips for families here.
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?
I blog often and I genuinely appreciate your content. The article has really peaked my interest. I am going to book mark your blog and keep checking for new details about once a week. I opted in for your RSS feed too.
Toshia should be her company and your totally savors this list. To dance is something he certainly not give . He is a credit authoriser. Nebraska may be the our house is literally.
Fantastic site. Lots of useful info here. I¡¦m sending it to some buddies ans additionally sharing in delicious. And naturally, thanks to your sweat!
You’ve made some really good points there. I looked on the web for more info about the issue and found most individuals will go along with your views on this site.
Hello Nice Day for you, I just browsing the topic trying to find an inspiration or an motivating article. Fantastic blog, express thanks for sharing. Samir
obviously like your web-site but you need to test the spelling on several of your posts. Several of them are rife with spelling problems and I in finding it very bothersome to tell the reality nevertheless I¡¦ll certainly come back again.