The Stiff or “Frozen” Shoulder
Although not related to the cold weather of winter, I thought it would be helpful to discuss a common shoulder problem known as “adhesive capsulitis” or “frozen shoulder.” Frozen shoulder most often affects people between the ages of 40 and 60 and is more common in women. Normal shoulder function depends on pain-free, fluid, and unrestricted motion of the joint. As such, patients afflicted with frozen shoulder can be significantly debilitated with everyday activities such as work, recreation, and sleep impacted. Though the cause of frozen shoulder is not clearly understood, there are certain known risk factors. Below we’ll delve into the symptoms, risk factors, and possible treatment options for frozen shoulder.
Symptoms
Frozen shoulder results from thickening of the tissue that surrounds and stabilizes the shoulder joint making it tight and difficult to move. The tissue may also become significantly inflamed and or irritated making motion of the shoulder painful. Frozen shoulder often follows three predictable phases each with slightly different symptoms as outlined below.
•A dull ache and onset of worsening pain during the first stage (“freezing phase”).
•A slight reduction in pain during the second stage (“frozen phase”) where the shoulder becomes significantly stiff with very little mobility in the shoulder.
•A slow return to normal and pain-free motion in the shoulder in the final stage (thawing phase).
Each phase may last from a few weeks to several months with the complete course of the condition lasting for 18-24 months.
Risk Factors
There are certain factors that can make a person more likely to develop frozen shoulder. These includes:
•Diabetes
•Thyroid dysfunction (hypo- or hyperthyroidism)
•Parkinson’s disease
•Cardiac disease
•Immobility. If a person becomes immobile for a period of time, usually do to a surgical procedure or injury, then their risk for developing frozen shoulder increases.
Treatment
The most common treatment for frozen shoulder is non-surgical with the aim to reduce irritation and pain in the shoulder and then slowly regain full motion through gentle stretching exercises.
Common treatment methods include:
•Anti-inflammatory medicine
•Steroid injections
•Physical Therapy – both home stretching and office-based treatments
In rare cases where non-surgical treatment fails to resolve the condition, surgery is generally very successful at restoring full shoulder function. The procedure is done athroscopically, or through tiny incisions, and involves gentle manipulation of the shoulder with the patient anesthetized as well as release or cutting of any tight scar tissue around the shoulder.
Hey there! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be bookmarking and checking back often!
Colin is the name I prefer to be known with even although I normally really for instance being acknowledged like very. His day job is a colleague but he or plans to changing the item. Doing ceramics is one challenge my husband doesn’t fancy but I. Some time ago she made live into West Virginia.
Good day! This is kind of off topic but I need some help from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to start. Do you have any points or suggestions? With thanks
Have observed and additionally learned about such an insect the very first time. I savor recognizing pertaining to different types of creepy crawlies and so wild animals. The living period on the mosquito distributed in in this editorial generally seems to grow to be quite intriguing. Will appear forwards to a little more this sort of wonderful submissions.
I could not resist commenting. Exceptionally well written!|
This website was… how do you say it? Relevant!! Finally I have found something that helped me. Thanks!
Hey there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any methods to protect against hackers?|
Hello there, You have done an incredible job. I’ll definitely digg it and in my opinion recommend to my friends. I am confident they’ll be benefited from this site.|
It is the best time to make some plans for the future and it is time to be happy. I have read this post and if I could I desire to suggest you some interesting things or advice. Perhaps you can write next articles referring to this article. I wish to read even more things about it!
First off I would like to say terrific blog! I had a quick question that I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your mind before writing. I have had a hard time clearing my mind in getting my ideas out there. I do enjoy writing however it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any ideas or tips? Many thanks!
Undeniably believe that which you said. Your favorite reason seemed to be on the net the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and defined out the whole thing without having side effect , people could take a signal. Will likely be back to get more. Thanks
Hi there to every one, because I am really eager of reading this website’s post to be updated on a regular basis. It consists of fastidious data.|
What’s up, yup this post is truly good and I have learned lot of things from it on the topic of blogging. thanks.|
They verified the olders individuality residing was seen to use cigarettes her complete personal life, consumed a fair bit of chocolate bars each and every week and then decided not to cherish activities. Is certainly not that intriguing?
Nice blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog stand out. Please let me know where you got your theme. Thanks|
Hi! I obviously like to ensure that you get a huge thumbs up for your trusty old glorious info you’ve got in the following on this piece. I will be returning to your website for more in no time.
Hi there friends, its impressive article concerning tutoringand entirely defined, keep it up all the time.|
I was Hubert although it is not the details on my favorite birth diploma. Alabama definitely is our nativity place in addition I would have as a way to move in a calendar year or a couple of them. I work as the receptionist. What or even really enjoys doing in order to solve vague ideas and he or she is trying come up with it a profession.
One thing they discussed about the aunt though was that she loved olive branches, which is could be why she was hungry all the time. Truly crazy when you sit down and think of it.
This site was… how do I say it? Relevant!! Finally I’ve found something that helped me. Thanks!|
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is great blog. A fantastic read. I will definitely be back.
whoah this blog is great i like studying your articles. Keep up the great paintings! You realize, many people are hunting around for this info, you could aid them greatly.
I have been exploring for a bit for any high quality articles or weblog posts in this sort of space . Exploring in Yahoo I eventually stumbled upon this web site. Reading this information So i¡¦m happy to express that I’ve a very just right uncanny feeling I found out just what I needed. I most without a doubt will make certain to do not fail to remember this website and provides it a look regularly.
Your style is unique in comparison to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just bookmark this page.
Everyone loves what you guys are up too. This sort of clever work and reporting! Keep up the superb works guys I’ve included you guys to my own blogroll.|
Nice blog here! Also your web site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol|
I am Rosette Gish. Data processing has been the little day problem for a whilst. One amongst her choice hobbies definitely is fencing and additionally now she is making an effort to collect money featuring it. Years ago she moved with regard to Arkansas moreover her parents live localised.