The Stiff or “Frozen” Shoulder
Although not related to the cold weather of winter, I thought it would be helpful to discuss a common shoulder problem known as “adhesive capsulitis” or “frozen shoulder.” Frozen shoulder most often affects people between the ages of 40 and 60 and is more common in women. Normal shoulder function depends on pain-free, fluid, and unrestricted motion of the joint. As such, patients afflicted with frozen shoulder can be significantly debilitated with everyday activities such as work, recreation, and sleep impacted. Though the cause of frozen shoulder is not clearly understood, there are certain known risk factors. Below we’ll delve into the symptoms, risk factors, and possible treatment options for frozen shoulder.
Symptoms
Frozen shoulder results from thickening of the tissue that surrounds and stabilizes the shoulder joint making it tight and difficult to move. The tissue may also become significantly inflamed and or irritated making motion of the shoulder painful. Frozen shoulder often follows three predictable phases each with slightly different symptoms as outlined below.
•A dull ache and onset of worsening pain during the first stage (“freezing phase”).
•A slight reduction in pain during the second stage (“frozen phase”) where the shoulder becomes significantly stiff with very little mobility in the shoulder.
•A slow return to normal and pain-free motion in the shoulder in the final stage (thawing phase).
Each phase may last from a few weeks to several months with the complete course of the condition lasting for 18-24 months.
Risk Factors
There are certain factors that can make a person more likely to develop frozen shoulder. These includes:
•Diabetes
•Thyroid dysfunction (hypo- or hyperthyroidism)
•Parkinson’s disease
•Cardiac disease
•Immobility. If a person becomes immobile for a period of time, usually do to a surgical procedure or injury, then their risk for developing frozen shoulder increases.
Treatment
The most common treatment for frozen shoulder is non-surgical with the aim to reduce irritation and pain in the shoulder and then slowly regain full motion through gentle stretching exercises.
Common treatment methods include:
•Anti-inflammatory medicine
•Steroid injections
•Physical Therapy – both home stretching and office-based treatments
In rare cases where non-surgical treatment fails to resolve the condition, surgery is generally very successful at restoring full shoulder function. The procedure is done athroscopically, or through tiny incisions, and involves gentle manipulation of the shoulder with the patient anesthetized as well as release or cutting of any tight scar tissue around the shoulder.
Hello, the whole thing is going nicely here and ofcourse every one is sharing information, that’s genuinely fine, keep up writing.|
Link exchange is nothing else but it is only placing the other person’s weblog link on your page at proper place and other person will also do same for you.|
Thanks for your personal marvelous posting! I definitely enjoyed reading it, you happen to be a great author. I will make certain to bookmark your blog and will often come back later in life. I want to encourage you continue your great work, have a nice evening!|
Electronic cigarettes are the kinda offer I began browsing. Quite often I can no longer determine what precisely I have been looking for from Aol nevertheless it really appears this period it performed on behalf of me! Because of for your help.
I couldn’t resist commenting. Perfectly written!|
Do not throw away stamina on subjects that do not actuate your own sensory faculties; this obviously slows you down and thus produces difficulty with your own extended master plan.
Wow, fantastic weblog format! How lengthy have you ever been running a blog for? you made blogging glance easy. The entire glance of your website is excellent, let alone the content!
Sharell the place she’s designated although it is not her commence name. His daughter doesn’t appreciate it the possibility he engages in but everything that he really likes doing in order to use jog but rather he is going to be struggling as part of your time because of it. My day job is a personality’s resources front desk staff and it is something I absolutely love. Some time ago I decide to live across Oklahoma.
Remarkable issues here. I am very glad to peer your post. Thanks a lot and I’m having a look forward to contact you. Will you please drop me a mail?|
Good ¡V I should definitely pronounce, impressed with your site. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Nice task..
Good web site! I really love how it is easy on my eyes and the data are well written. I am wondering how I might be notified whenever a new post has been made. I have subscribed to your RSS which must do the trick! Have a nice day!
Hey, you used to write wonderful, but the last several posts have been kinda boring¡K I miss your great writings. Past few posts are just a little out of track! come on!
Good answers in return of this question with real arguments and describing all concerning that.|
Hello every one, here every one is sharing these know-how, therefore it’s fastidious to read this website, and I used to pay a visit this blog every day.|
Hi my loved one! I wish to say that this post is awesome, great written and come with approximately all important infos. I¡¦d like to peer more posts like this .
Wow! Thank you! I permanently needed to write on my blog something like that. Can I implement a fragment of your post to my blog?
Write more stories, more chapters.
We stumbled over here by a different website and thought I may as well check things out. I like what I see so i am just following you. Look forward to looking over your web page for a second time.|
This piece of writing provides clear idea in favor of the new visitors of blogging, that genuinely how to do running a blog.|
A person necessarily assist to make critically articles I’d state. That is the very first time I frequented your web page and to this point? I amazed with the analysis you made to create this actual publish amazing. Great activity!
Fantastic goods from you, man. I have understand your stuff previous to and you are just extremely fantastic. I actually like what you have acquired here, certainly like what you are stating and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I can’t wait to read much more from you. This is really a great website.|
Thank you for the good writeup. It in truth was a amusement account it. Look advanced to far delivered agreeable from you! However, how can we keep in touch?|
My ramblings were definitely provided sometime ago and after that I realised I was for the work primarily. As the years go by albeit it was decided that the combined individuals was engaging by doing this challenge. Archiving that would certainly be good for you.
Hey! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?|