Three Ways To Prevent Your Child’s Athletic Injury
As the parent of a young athlete, it’s likely that few things make you prouder than seeing your child playing a sport they love. The possibility of them suffering a sports-related injury can have your feelings split between a desire to see them healthfully participating and an instinct to protect them from harm. While you can’t predict or prevent your child from having a sports-related injury, you can play a significant part in reducing your child’s risk.
-
The majority of sports-related injuries in young athletes result from improper technique or training. While you yourself may not know a lot about the sport your child plays, there are plenty of coaches and trainers who do! Do some research before settling on a team or coach, and look for qualities like knowledge of the sport, experience, willingness to guide and help players and patience. Make sure that your child listens to instructions and follows the guidelines and training routine set out for them.
-
A physical assessment and open discussion with a doctor before allowing your child to begin a sport is crucial. A physical is designed to spot anything that could prevent your child’s safe participation in the sport of their choice.
-
Make warm ups and cool downs a part of any practice, even at home. Even if your child is looking to toss a ball around outside with some friends, encourage a light and quick warm up to get the muscles going. Suggest they take a walk around the block as a group before. To cool down, have your child perform some simple stretches and drink a glass of water.
Call Dr. Matthew T. Boes orthopaedic surgeon if your child suffers from a sports related injury!
Saved as a favorite, I love your site!
Good post. I learn something totally new and challenging on blogs I stumbleupon on a daily basis. It will always be helpful to read content from other authors and practice something from their web sites.
Oh my goodness! Incredible article dude! Thanks, However I am experiencing troubles with your RSS. I don’t understand the reason why I am unable to join it. Is there anyone else getting identical RSS problems? Anybody who knows the answer will you kindly respond? Thanx!!
Spot on with this write-up, I really suppose this kiollsos website needs far more consideration. I’ll most likely be again to read far more, thanks for that info.
Very well written post. It will be useful to everyone who usess it, including me. Keep up the good work – i will definitely read more posts.
As a Newbie, I am constantly browsing online for articles that can be of assistance to me. Thank you
Magnificent beat ! I wish to apprentice while you amend your website, how could i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept
I’m excited to discover this website. I need to to thank you for ones time for this particularly fantastic read!! I definitely really liked every part of it and I have you bookmarked to look at new stuff in your web site.
If you don’t mind, where do you host your weblog? I am looking for a very good web host and your webpage seams to be extremely fast and up most the time…
This is really interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your great post. Also, I’ve shared your web site in my social networks!
I would like to thank you for the efforts you’ve put in writing this blog. I am hoping the same high-grade website post from you in the upcoming also. In fact your creative writing skills has inspired me to get my own blog now. Really the blogging is spreading its wings rapidly. Your write up is a great example of it.
It’s the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I wish to suggest you some interesting things or tips. Maybe you can write next articles referring to this article. I wish to read even more things about it!
Very good written information. It will be helpful to anyone who utilizes it, including myself. Keep up the good work – can’r wait to read more posts.
Major thankies for the post. Much obliged.