Three Ways To Prevent Your Child’s Athletic Injury
As the parent of a young athlete, it’s likely that few things make you prouder than seeing your child playing a sport they love. The possibility of them suffering a sports-related injury can have your feelings split between a desire to see them healthfully participating and an instinct to protect them from harm. While you can’t predict or prevent your child from having a sports-related injury, you can play a significant part in reducing your child’s risk.
-
The majority of sports-related injuries in young athletes result from improper technique or training. While you yourself may not know a lot about the sport your child plays, there are plenty of coaches and trainers who do! Do some research before settling on a team or coach, and look for qualities like knowledge of the sport, experience, willingness to guide and help players and patience. Make sure that your child listens to instructions and follows the guidelines and training routine set out for them.
-
A physical assessment and open discussion with a doctor before allowing your child to begin a sport is crucial. A physical is designed to spot anything that could prevent your child’s safe participation in the sport of their choice.
-
Make warm ups and cool downs a part of any practice, even at home. Even if your child is looking to toss a ball around outside with some friends, encourage a light and quick warm up to get the muscles going. Suggest they take a walk around the block as a group before. To cool down, have your child perform some simple stretches and drink a glass of water.
Call Dr. Matthew T. Boes orthopaedic surgeon if your child suffers from a sports related injury!
Greetings from Los angeles! I’m bored to death at work so I decided to browse your website on my iphone during lunch break. I enjoy the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, excellent site!
Heya! I realize this is sort of off-topic however I needed to ask. Does running a well-established blog such as yours take a massive amount work? I’m completely new to running a blog however I do write in my diary daily. I’d like to start a blog so I can easily share my experience and thoughts online. Please let me know if you have any kind of ideas or tips for brand new aspiring bloggers. Appreciate it!
Howdy! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Thanks , I’ve just been searching for information approximately this subject for a while and yours is the greatest I’ve discovered till now. However, what in regards to the bottom line? Are you certain concerning the source?
I intended to draft you one bit of remark so as to thank you very much again on your incredible solutions you have discussed at this time. This has been quite open-handed of you in giving publicly all most people could have distributed for an e book to help with making some profit on their own, even more so now that you might have done it in the event you wanted. The concepts likewise worked to be a great way to realize that the rest have similar interest just as my personal own to know the truth a little more pertaining to this matter. I am certain there are many more enjoyable times in the future for folks who browse through your site.
Hi there, I discovered your site by means of Google while searching for a related topic, your site came up, it looks good. I have bookmarked it in my google bookmarks.
Great work! This is the kind of information that are supposed to be shared around the net. Shame on Google for now not positioning this put up upper! Come on over and discuss with my site . Thanks =)
I needed to send you that very little remark to help thank you very much over again just for the stunning secrets you’ve featured in this case. It was simply wonderfully generous of people like you to provide extensively precisely what many of us could have marketed for an ebook to end up making some cash on their own, specifically considering the fact that you might have done it in case you decided. These points in addition worked like a easy way to comprehend most people have the identical dreams the same as my personal own to learn more in regard to this matter. Certainly there are lots of more enjoyable opportunities up front for those who look over your blog post.
Wow, superb weblog format! How lengthy have you ever been blogging for? you make running a blog look easy. The total glance of your site is magnificent, let alone the content!
I simply wanted to compose a simple remark to appreciate you for these amazing pointers you are writing on this website. My time consuming internet investigation has at the end of the day been recognized with beneficial concept to write about with my two friends. I ‘d claim that many of us readers are undeniably fortunate to live in a really good website with so many awesome individuals with beneficial advice. I feel extremely fortunate to have come across your entire webpages and look forward to some more brilliant minutes reading here. Thanks once more for a lot of things.
whoah this weblog is wonderful i like studying your posts. Keep up the good paintings! You realize, many people are searching around for this info, you could aid them greatly.
My partner and I stumbled over here from a different web page and thought I might as well check things out. I like what I see so now i am following you. Look forward to looking over your web page for a second time.
I like the valuable information you provide in your articles. I will bookmark your blog and check again here regularly. I am quite sure I will learn many new stuff right here! Best of luck for the next!|
Good day! I know this is kind of off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.
My partner and I stumbled over here by a different web address and thought I should check things out. I like what I see so now i’m following you. Look forward to exploring your web page for a second time.
Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any tips and hints for beginner blog writers? I’d really appreciate it.|
I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Exceptional work!|
I have learn some excellent stuff here. Certainly price bookmarking for revisiting. I wonder how much attempt you place to create any such fantastic informative website.
Howdy! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the fantastic work!