Three Ways To Prevent Your Child’s Athletic Injury
As the parent of a young athlete, it’s likely that few things make you prouder than seeing your child playing a sport they love. The possibility of them suffering a sports-related injury can have your feelings split between a desire to see them healthfully participating and an instinct to protect them from harm. While you can’t predict or prevent your child from having a sports-related injury, you can play a significant part in reducing your child’s risk.
-
The majority of sports-related injuries in young athletes result from improper technique or training. While you yourself may not know a lot about the sport your child plays, there are plenty of coaches and trainers who do! Do some research before settling on a team or coach, and look for qualities like knowledge of the sport, experience, willingness to guide and help players and patience. Make sure that your child listens to instructions and follows the guidelines and training routine set out for them.
-
A physical assessment and open discussion with a doctor before allowing your child to begin a sport is crucial. A physical is designed to spot anything that could prevent your child’s safe participation in the sport of their choice.
-
Make warm ups and cool downs a part of any practice, even at home. Even if your child is looking to toss a ball around outside with some friends, encourage a light and quick warm up to get the muscles going. Suggest they take a walk around the block as a group before. To cool down, have your child perform some simple stretches and drink a glass of water.
Call Dr. Matthew T. Boes orthopaedic surgeon if your child suffers from a sports related injury!
Next time I read a blog, I hope that it won’t disappoint me as much as this particular one. I mean, Yes, it was my choice to read through, nonetheless I truly believed you’d have something useful to talk about. All I hear is a bunch of whining about something you could possibly fix if you weren’t too busy searching for attention.
Great blog you have here.. It’s difficult to find high quality writing like yours nowadays. I truly appreciate individuals like you! Take care!!
Greetings! Very useful advice within this post! It is the little changes which will make the largest changes. Thanks for sharing!
Everything is very open with a really clear explanation of the challenges. It was truly informative. Your site is very useful. Many thanks for sharing!
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this informative article together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worth it!
This is the perfect webpage for anybody who would like to find out about this topic. You know so much its almost hard to argue with you (not that I really will need to…HaHa). You definitely put a brand new spin on a subject which has been discussed for years. Great stuff, just excellent!
Oh my goodness! Impressive article dude! Many thanks, However I am encountering troubles with your RSS. I don’t know the reason why I am unable to join it. Is there anybody else having similar RSS problems? Anyone who knows the answer will you kindly respond? Thanx!!
I really love your site.. Pleasant colors & theme. Did you create this amazing site yourself? Please reply back as I’m wanting to create my own personal site and would like to find out where you got this from or just what the theme is named. Many thanks!
I’m extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog like this one today..
An impressive share! I’ve just forwarded this onto a colleague who has been conducting a little homework on this. And he actually ordered me dinner because I stumbled upon it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending the time to talk about this subject here on your web page.
Hi, I do believe this is an excellent web site. I stumbledupon it 😉 I am going to come back yet again since i have book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.
You made some really good points there. I checked on the net for additional information about the issue and found most people will go along with your views on this site.
Everything is very open with a really clear clarification of the issues. It was truly informative. Your website is extremely helpful. Thanks for sharing!